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UID:10165-1617177600-1617208200@trainingnetwork.ca
SUMMARY:Civil Blueprint Reading - Abbotsford
DESCRIPTION:Participants will learn how to read a set of civil construction blueprints\, drawing specifications and general notes. Using various samples of civil blueprints\, participants will gain experience and practical knowledge for their day-to-day work on construction projects. \nAt the end of the course participants will be able to:• Have an elementary knowledge of civil blueprint reading as it relates to building construction projects\n• Understand in general terms the design process and the role of design professionals\n• Understand how Building Codes and Bylaws impact blueprints\n• Understand specifications and the contractual hierarchy\n• Be able to find trade information using blueprints\n• Be able to answer basic construction questions related to the layout and installation of materials\n• Be able to identify elementary problems or short comings of the blueprints you are using\n• Be familiar with civil\, architectural and structural drawings\, and how they fit together\n• Understand and be able to use architectural & metric scale rules\n• Understand how to convert metric dimensions to architectural (imperial) dimensions\n• Know what a floor plan\, section\, detail\, profile and elevation are\n• Understand symbols\, notations\, abbreviations and material schedules\n• Be able to work with the drawings to obtain basic information on dimensions\, finishes\, details\, area calculations\, and the ability to do simple material takeoffs \nAudience: Ideal for those who have little or no background in civil blueprint reading. \nThe instructor: Mark Waters\, CTech.\, GSC has worked in the civil and environmental construction industry for the past 30 years and is an experienced project manager and\nestimator. He graduated from the BCIT Geomatics Technician program with honours in 1996 and joined the Applied Science Technologists and Technicians Association of BC (ASTTBC) in 1997. Mark spent many of his earlier civil construction years as a project superintendent\nand engineering surveyor. \n Register Now!
URL:https://trainingnetwork.ca/event/civil-blueprint-reading-abbotsford/
LOCATION:BGC Partners Inc. Office\, 200-2296 McCallum Road\, Abbotsford\, BC\, V2S 3P4\, Canada
CATEGORIES:Construction,Equipment Training
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DTEND;TZID=America/Vancouver:20210331T140000
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CREATED:20201117T182032Z
LAST-MODIFIED:20201117T182032Z
UID:9926-1617195600-1617199200@trainingnetwork.ca
SUMMARY:WEBINAR: Mindless vs. Mindful Eating
DESCRIPTION:Mindfulness is about more than mental wellness; it also extends to our eating habits. Eating mindfully contributes to better overall health\, while also removing judgement from the food and drink choices you make. \nIn this 1-hour interactive session we will discuss: \n\nWhat is mindful or intuitive eating?\nWho should eat mindfully?\nBasics of mindful eating\n\nBy the end of this session\, participants will be able to: \n\nExplain mindfulness and how it can be applied to eating.\nReasons why we often eat mindlessly (i.e. busy\, no lunch breaks\, eating because of emotional/mental reasons rather than hunger\, multitasking\, relaxing with TV on etc)\nConsequences of mindless eating (i.e. not enjoying food\, overeating\, eating too fast\, bloating\, heart burn etc.)\nBenefits of mindful eating (reduced weight cycling\, improved quality of life\, improved overall health/mental health)\nHow to shop mindfully\n\nPresenter: Jessica Cochrane\, Performance Dietitian\, BSc. HNU\, RD \nJessica is a Registered Dietitian (RD) with extensive experience including clinical work for Fraser Health’s nutritional services\, as well as sport nutrition expertise obtained while consulting for recreational athletes and sports teams. By using her clinical skill set and passion for food and sport\, Jessica is able to assess each client’s unique needs and provide a tailored dietary plan to help fuel performance\, enabling the individual to over come the barriers themselves and their health goals. \nWebinar Time: 1:00 pm – 2:00pm Pacific Standard Time (PST) \n Register Now!
URL:https://trainingnetwork.ca/event/webinar-mindless-vs-mindful-eating/
LOCATION:Online
CATEGORIES:Health
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